Herbal medicine has been used for generations to nourish the body, support resilience, and promote wellness through life’s many transitions.
As a vitalist herbalist, I believe the body possesses an innate capacity for healing and self-regulation when given appropriate support. My approach looks beyond individual symptoms to support the underlying foundations of health.
My work is informed by traditional herbal wisdom and nearly two decades of experience supporting women and families through fertility, pregnancy, postpartum recovery, cyclical health, and the many seasons of life.
Consultations are available virtually, through house calls, or in my office.
The womb years encompass many seasons of a woman’s life, from menarche through menopause. Herbal support may be used to nourish cyclical health, encourage balance, and support overall pelvic and uterine wellness. Consultations are individualized and may include nutrition, lifestyle practices, traditional herbal preparations, and traditional self-care practices.
Pelvic & Uterine Wellness
Menstrual Health & Cycle Support
Perimenopause & Menopause Support
Whether you are actively trying to conceive or simply preparing for a future pregnancy, herbal support can help cultivate wellness during this important transition. Individual assessments are tailored to you and may include nutrition, lifestyle practices, fertility awareness education, traditional herbal preparations, and guidance for intentional conception.
Pregnancy is a time of profound physical, emotional, and spiritual transformation. Herbal support during pregnancy focuses on nourishment, comfort, and supporting the body’s natural adaptations as it grows and nurtures new life. Individual assessments may include nutrition, traditional herbal preparations, herbal support for common pregnancy discomforts, lifestyle recommendations, and education to support wellness throughout pregnancy and preparation for birth.